WOD 02/05/2023
SQUAT SNATCH
Build to a Heavy Set of 3
“Third Eye Blind”
4 Rounds For Time
30 Dumbbell Snatches (22.5 / 15 kg)
20/15 Calorie Echo Bike
10 Box Jumps
Indietro
Indietro
WOD 03/05/2023
Avanti
Avanti
SQUAT SNATCH
Build to a Heavy Set of 3
“Third Eye Blind”
4 Rounds For Time
30 Dumbbell Snatches (22.5 / 15 kg)
20/15 Calorie Echo Bike
10 Box Jumps