WOD 10/05/2023

PUSH PRESS:
BUILD HEAVY SET OF 3

"Graceland"

5 Rounds x AMRAP 3:

5 Clean & Jerks 60 / 42,5 kg

10 Toes to Bar

15 Box Jumps

Rest 1 Minute Between Rounds

Indietro
Indietro

WOD 11/05/2023

Avanti
Avanti

WOD 09/05/2023