WOD 11/05/2023

Scritto da Giulia Roversi

HANDSTAND WALK:
15’ PRACTICE
(PROGRESSIONS FOR BEGINNERS / DRILLS FOR ADAVANCED)

FOR TIME:*
135 Cal Row
90 Kb Goblet Squat (24/16kg)
45 Strict Ring Dips

*partition However You’d Like

Giulia Roversi
Indietro

WOD 12/05/2023

Avanti

WOD 10/05/2023