TEAM WOD 17/06/2023

Scritto da Giulia Roversi

TEAM WOD OF 2
For Time

BUY IN: 2000 meter Row

Rest 2 minutes

Then, 5 minutes to establish:

3 RM Barbell Floor Press (each)

Then, 12 Rounds of:

20 Double-Unders

16 Pull-Ups

Then, 5 Rounds of:

8 Burpees Over the Bar

11 Power Cleans (70/47.5 kg)

CASH OUT: 2,000 meter Run (together)

Giulia Roversi
Indietro

HERO WOD 18/06/2023
Avanti

WOD 16/06/2023