WOD 12/06/2023

Scritto da Giulia Roversi

OVERHEAD SQUAT
In 15’ find your 3RM

“NANCY”

5 Round For Time
400 meter Run
15 Overhead Squat (45/30kg)

Time cap 18’


Giulia Roversi
Indietro

WOD 13/06/2023

Avanti

HERO WOD 11/06/2023