WOD 27/01/2023

22 gen

EVERY 2:30 x 6 Sets

Squat Clean&Jerk
Set 1: 2 reps @71%
Set 2: 2 reps @76%
Set 3: 1 rep @81%

Set 4: 1 rep @78%
Set 5: 1 rep @83%
Set 6: 1 rep @86%

CrossFit Open 21.1

For Time:
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 Double Unders

Time Cap: 15’

Giulia Roversi

TEAM WOD 28/01/2023