TEAM WOD 28/01/2023

IN TEAM OF 3:

30' Amrap

PARTNER A+B (amrap)

8 Synchro Db Thruster 22,5/15

6 Rope Climb*

10 Box Jump*

*I go, you go

PARTNER C

400 Mt plate carry (timer)

Indietro
Indietro

HERO WOD 29/01/2023

Avanti
Avanti

WOD 27/01/2023