WOD 20/02/2023
Deadlift Deadstop
5-5-4-4-3-3
*Start @65% & Build
WOD: For Time
45 Pistols
45 Kettlebell Jerks (24/16 Kg)
45 Deadlift (102,5/70 Kg)
45 Handstand Push-ups
Time cap 15’
Deadlift Deadstop
5-5-4-4-3-3
*Start @65% & Build
WOD: For Time
45 Pistols
45 Kettlebell Jerks (24/16 Kg)
45 Deadlift (102,5/70 Kg)
45 Handstand Push-ups
Time cap 15’