HERO WOD 19/02/2023

Hero WOD “GAZA”

5 rounds for time of:

35 kettlebell swings (24/16kg)

30 push-ups

25 pull-ups

20 box jumps

1-mile run


Indietro
Indietro

WOD 20/02/2023

Avanti
Avanti

TEAM WOD 18/02/2023