WOD 02/03/2023

Scritto da Giulia Roversi

“Endurance Lovers”

From 0:00 to 4:00: accumulate 2’ of L-sit @bar
From 5:00 to 9:00: Max cal As Bike
From 10:00 to 14:00: Max cal Rower

From 15:00 to 19:00: Max cal Ski Erg
From 20:00 to 24:00: Max cal Bike Erg
From 24:00 to 28:00: Max rep of Sit-up

Cash Out 800 mt Run

Time cap 32’

Giulia Roversi
Indietro

WOD 03/03/2023

Avanti

WOD 01/03/2023