WOD 01/03/2023

27 feb

On 3:00 x 5 Sets:

Set 1: 10 Power Snatches

Set 2: 8 Power Snatches

Set 3: 6 Power Snatches

Set 4: 4 Power Snatches

Set 5: 2 Power Snatches

*Starting @55%

**Increase the weight each set

”Floor Plan”
For Time
40/30 Cal Row
30 Box Jump Overs
15 Power Snatches 52/38kg

Time cap 10’

Giulia Roversi

WOD 02/03/2023