TEAM WOD 11/03/2023

Scritto da Giulia Roversi

TEAM SERIES 17.7

For max rep in 20’

Partner 1:
0:00-2:00 Burpees
2:00-4:00 Rest
4:00-6:00 Double Unders
6:00-8:00 Rest
8:00 1- Rep Max Back Squat

Partner 2:
10:00-12:00 1- Rep Max Back Squat
12:00-14:00 Rest
14:00-16:00 Double Unders
16:00-18:00 Rest
18:00-20:00 Burpees

Giulia Roversi
Indietro

HERO WOD 12/03/2023
Avanti

WOD 10/03/2023