TEAM WOD 18/03/2023

IN TEAM OF 2:

10 Power cleans

20 Burpees Pull up strict

30 Double Unders

9 Power cleans

18 Burpees pull ups

27 Double Unders

1 Power cleans

2 Burpees Pull ups

3 Double Unders

CAP 60’
BB RX @75% bw

Indietro
Indietro

HERO WOD 19/03/2023

Avanti
Avanti

WOD 17/03/2023 QUARTERFINALS