WOD 16/03/2023
For Time:
1000-800-600-400-200 Mt Run
50-40-30-20-10 Jump Squat
25-20-15-10-5 Devil Presses (22,5/15kg)
Time cap 40’
Indietro
Indietro
WOD 17/03/2023 QUARTERFINALS
Avanti
Avanti
For Time:
1000-800-600-400-200 Mt Run
50-40-30-20-10 Jump Squat
25-20-15-10-5 Devil Presses (22,5/15kg)
Time cap 40’