WOD 21/03/2023
"Kinda"
10-9-8-7-6-5-4-3-2-1:
Deadlifts 102.5 / 70 kg
Dumbbell Hang Power Cleans 22.5 / 15 kg's
Strict Handstand Push-ups
Time Cap: 20 Minutes
"Kinda"
10-9-8-7-6-5-4-3-2-1:
Deadlifts 102.5 / 70 kg
Dumbbell Hang Power Cleans 22.5 / 15 kg's
Strict Handstand Push-ups
Time Cap: 20 Minutes