WOD 21/03/2023

"Kinda"

10-9-8-7-6-5-4-3-2-1:

Deadlifts 102.5 / 70 kg

Dumbbell Hang Power Cleans 22.5 / 15 kg's

Strict Handstand Push-ups

Time Cap: 20 Minutes

Indietro
Indietro

WOD 22/03/2023

Avanti
Avanti

WOD 20/03/2023