TEAM WOD 25/03/2023

IN TEAMS OF 2:

30 ROUNDS FOR TIME

3 BARFACING BURPEES

3 DEADLIFTS (105/70kg)

REST 2’
20 ROUNDS FOR TIME

3 BARFACING BURPEES

3 FRONT SQUAT (75/55kg)

REST 2’

10 ROUNDS FOR TIME

3 BARFACING BURPEES

3 SDHP (50/35kg)


Indietro
Indietro

HERO WOD 26/03/2023

Avanti
Avanti

WOD 24/03/2023