TEAM WOD 25/03/2023
IN TEAMS OF 2:
30 ROUNDS FOR TIME
3 BARFACING BURPEES
3 DEADLIFTS (105/70kg)
REST 2’
20 ROUNDS FOR TIME
3 BARFACING BURPEES
3 FRONT SQUAT (75/55kg)
REST 2’
10 ROUNDS FOR TIME
3 BARFACING BURPEES
3 SDHP (50/35kg)
IN TEAMS OF 2:
30 ROUNDS FOR TIME
3 BARFACING BURPEES
3 DEADLIFTS (105/70kg)
REST 2’
20 ROUNDS FOR TIME
3 BARFACING BURPEES
3 FRONT SQUAT (75/55kg)
REST 2’
10 ROUNDS FOR TIME
3 BARFACING BURPEES
3 SDHP (50/35kg)