HERO WOD 26/03/2023

WALSH

4 Rounds For Time

22 Burpee Pull-Ups

22 Back Squats (84/61kg)

200 Meter Run with plate Overhead (20/15kg)

Indietro
Indietro

WOD 27/03/2023

Avanti
Avanti

TEAM WOD 25/03/2023