HERO WOD 06/10/24
HERO WOD “HOLBROOK”
10 rounds, each for time of:
5 Thrusters 60/45kg
10 pull-ups
100-meter sprint
Rest 1 minute
Time cap 25’
HERO WOD “HOLBROOK”
10 rounds, each for time of:
5 Thrusters 60/45kg
10 pull-ups
100-meter sprint
Rest 1 minute
Time cap 25’