TEAM WOD 07/12/2024

CROSSFIT CLASS

Team of 2 (IGYG)

20 rounds*

5 2DB Thrusters

5 2DB Push jerks

5 Burpees OTDB

*At the end of every round perform 8 synchro t2b
Time cap 25’

Db RX 2x 22,5/15


Indietro
Indietro

HERO WOD 08/12/2024

Avanti
Avanti

WOD 06/12/2024