HERO WOD 23/04/2023

“ADRIAN”

Seven rounds for time
3 Forward rolls
5 Wall climbs
7 Toes to bar

9 Box jumps (30’’/24’’)

Time cap 25’


Indietro
Indietro

WOD 24/04/2023

Avanti
Avanti

TEAM WOD 22/04/2023