HERO WOD 14/05/2023
“CHRIS KYLE”
3 Rounds for Time
40 Kettlebell Swings (24/16kg)
40 Box Jumps
40 Clusters (30/20kg)
40 Elevated Push-Ups (feet on 24/18 in box)
“CHRIS KYLE”
3 Rounds for Time
40 Kettlebell Swings (24/16kg)
40 Box Jumps
40 Clusters (30/20kg)
40 Elevated Push-Ups (feet on 24/18 in box)