HERO WOD 02/07/2023

'HILDY'

For Time

100 calorie Row

75 Thrusters (20/15 KG)

50 Pull-Ups

75 Wall Ball Shots (9/6 Kg)

100 calorie Row

*With a weight vest

Indietro
Indietro

WOD 03/07/2023

Avanti
Avanti

TEAM WOD 01/07/2023