TEAM WOD 01/07/2023
IN TEAM OF 2:
BUY IN: 1Mile Run Together
Then
Amrap 30’ (I go, you go)
8 DeadLift
6 Hang Power Cleans
4 Shoulder To Overhead
BB RX 60/45
IN TEAM OF 2:
BUY IN: 1Mile Run Together
Then
Amrap 30’ (I go, you go)
8 DeadLift
6 Hang Power Cleans
4 Shoulder To Overhead
BB RX 60/45