WOD 8/11/22

PART 1:

FIND YOUR 3RM OF JERK

PART 2: “Razor’s Edge”

5 Round For Time
9 Clean & Jerk
30 Du
9 Pull ups
30 Du


*Score = Time to complete

Indietro
Indietro

WOD 10/11/22

Avanti
Avanti

WOD 9/11/22