WOD 11/11/22

Scritto da Giulia Roversi

PART 1:

Floor Press 5x5

PART 2: ‘‘Ellen’’

3 RDs

20 Burpees

21 DB Snatch

12 DB Thrusters


RX 22,5 / 15 kg


Time cap 10’


*Score = Time to complete

Giulia Roversi
Indietro

WOD 12/11/22
Avanti

WOD 10/11/22