WOD 26/11/2022
Every 6:00 x 5 Rounds:
800 Meter Run
Max Bodyweight Reps OF X
*X
Round 1: Pull-ups
Round 2: Push-ups
Round 3: Sit-ups
Round 4: Air Squats
Round 5: Kb Swing (24/16)
Every 6:00 x 5 Rounds:
800 Meter Run
Max Bodyweight Reps OF X
*X
Round 1: Pull-ups
Round 2: Push-ups
Round 3: Sit-ups
Round 4: Air Squats
Round 5: Kb Swing (24/16)