HERO WOD 10/03/2024

HERO WOD “BRADSHAW”

10 Rounds for Time

3 Handstand Push-Ups

6 Deadlift (225/155 lb)

12 Pull-Ups

24 Double-Unders

Indietro
Indietro

WOD 11/03/2024

Avanti
Avanti

TEAM WOD 09/03/2024