HERO WOD 31/03/2024

HERO WOD “HOTSHOTS 19”

6 Rounds For Time

30 Air Squats

19 Power Cleans (60/45Kg)

7 Strict Pull-Ups

400 meter Run

Indietro
Indietro

WOD 01/04/2024

Avanti
Avanti

TEAM WOD 30/03/2024