HERO WOD 12/04/24

Scritto da Giulia Roversi

HERO WOD “HAMMER”

5 Rounds of:
5 Power clean
10 Front squat
5 Jerk
20 Pull-ups
Rest 90’’

BB RX 61/43Kg

Giulia Roversi
Indietro

WOD 13/05/2024
Avanti

TEAM WOD 11/05/2024