HERO WOD 02/06/24

HERO WOD “THE DON”

66 Deadlift @50/30kg

66 Box Jump

66 Kb swing @24/16

66 Knee to Elbow

66 Sit-ups

66 Pull-ups

66 Thrusters @25/15kg

66 Wall Balls 9/6

66 Burpees

66 Double Unders