HERO WOD 05/11/2023

“MATT 16”
For Time

16 Deadlifts (125/85kg)

16 Hang Power Cleans (85/60kg)

16 Push Presses (60/45)

800 meter Run

16 Deadlifts (125/85kg)

16 Hang Power Cleans (85/60kg)

16 Push Presses (60/45kg)

800 meter Run

16 Deadlifts (125/85kg)

16 Hang Power Cleans (85/60kg)

16 Push Presses (60/45kg)



Indietro
Indietro

WOD 06/11/2023

Avanti
Avanti

TEAM WOD 04/11/2023