HERO WOD 05/11/2023
“MATT 16”
For Time
16 Deadlifts (125/85kg)
16 Hang Power Cleans (85/60kg)
16 Push Presses (60/45)
800 meter Run
16 Deadlifts (125/85kg)
16 Hang Power Cleans (85/60kg)
16 Push Presses (60/45kg)
800 meter Run
16 Deadlifts (125/85kg)
16 Hang Power Cleans (85/60kg)
16 Push Presses (60/45kg)