TEAM WOD 12/08/2023

TEAM OF 2

10 ROUNDS EACH (I GO, YOU GO)
5 BOX JUMPS
3 HAND STAND PUSH UPS

1 POWER CLEAN 70/50Kg

10 ROUNDS EACH (I GO, YOU GO)
5 AIR SQUAT
3 TOES TO BAR

1 SQUAT CLEAN 70/50Kg

10 ROUNDS EACH (I GO, YOU GO)
5 PISTOL SQUAT
3 PULL UPS

1 FRONT SQUAT 70/50Kg

Time cap 45’