WOD 31/08/2023
"Schmalls"
For Time
2 Rounds
50 Burpees
40 Pull-ups
30 Single Leg Squats
20 Kettlebell Swings 24 / 16 kg
10 Handstand Push-ups
Time Cap 35’
Indietro
Indietro
WOD 01/09/2023
Avanti
Avanti
"Schmalls"
For Time
2 Rounds
50 Burpees
40 Pull-ups
30 Single Leg Squats
20 Kettlebell Swings 24 / 16 kg
10 Handstand Push-ups
Time Cap 35’