WOD 05/09/2023

E2MOM 5’
5 WEIGHTED PULL UP

"Parti Time"

For Time

300 Double Unders

2 Mile Run

100 Toes to Bar

*Partition However You'd Like

Time cap 30’


Indietro
Indietro

WOD 06/09/2023

Avanti
Avanti

WOD 04/09/2023