HERO WOD 13/08/2023

Scritto da Giulia Roversi

HERO WOD “FOURNIER”

For Time

  • 50 Shoulder-to-Overheads (50/35kg)

  • 15 Mt Arm Over Arm Sled Pull

  • 40 Burpees

  • 15 Mt Arm Over Arm Sled Pull

  • 30 Sumo Deadlift High Pulls (40/25kg)

  • 15 Mt Arm Over Arm Sled Pull




Giulia Roversi
Indietro

WOD 14/08/2023
Avanti

TEAM WOD 12/08/2023