HERO WOD 04/09/2023

HERO WOD “NATE”

AMRAP in 20 minutes

2 Muscle-Ups

4 Handstand Push-Ups

8 Kettlebell Swings (32/24kg)

Indietro
Indietro

WOD 04/09/2023

Avanti
Avanti

TEAM WOD 09/09/2023