HERO WOD 10/09/2023

Scritto da Giulia Roversi

HERO WOD “JUSTIN”

30-20-10

BACK SQUAT (Bw)

BENCH PRESS (Bw / @75% Bw)
STRICT PULL (Add vest 10/5kg)



Giulia Roversi
Indietro

WOD 12/09/2023

Avanti

TEAM WOD 09/09/2023