HERO WOD 01/10/2023

27 set

Scritto da Giulia Roversi

Hero Wod “BERT”

For Time

50 Burpees

400 meter Run

100 Push-Ups

400 meter Run

150 Walking Lunges

400 meter Run

200 Air Squats

400 meter Run

150 Walking Lunges

400 meter Run

100 Push-Ups

400 meter Run

50 Burpees

Giulia Roversi

WOD 02/10/2023

TEAM WOD 30/9/2023