TEAM WOD 07/09/2024

CROSSFIT CLASS
IN TEAM OF 2

6 Rounds

16 Deadlift @90/65 kg

4 Rope Climbs

16 Synchro Burpees Over The Bar

4 Muscle-up

16 Pistols

Time Cap: 35 Minutes

Indietro
Indietro

HERO WOD 08/09/24

Avanti
Avanti

WOD 06/09/2024