WOD 19/06/2023
FRONT SQUAT
In 15’
Find Your 1RM
”Heartbreak Kid”
3 Rounds For Time
10 Front Squat 85/60kg
20 Chest To Bar Pull-Ups
50 Double Unders
Time Cap: 15’
FRONT SQUAT
In 15’
Find Your 1RM
”Heartbreak Kid”
3 Rounds For Time
10 Front Squat 85/60kg
20 Chest To Bar Pull-Ups
50 Double Unders
Time Cap: 15’