WOD 19/06/2023

FRONT SQUAT
In 15’
Find Your 1RM

”Heartbreak Kid”
3 Rounds For Time

10 Front Squat 85/60kg

20 Chest To Bar Pull-Ups
50 Double Unders

Time Cap: 15’

Indietro
Indietro

WOD 20/06/2023

Avanti
Avanti

HERO WOD 18/06/2023