WOD 21/07/2023

POWER CLEAN:
Find a Heavy Single

”OUT ON A LIMB”
AMRAP 15’
1 Rounds of “DT”* (60/40kg)
1-2-3-4-5.. Rope Climb

*1 Rounds of DT:
12 Deadlift
9 Hang Power Cleans
6 Push Jerks