WOD 28/07/2023

2 Clean + 1 Jerk

Set 1: 72%

Set 2: 77%

Set 3: 82%

Set 4: 74%

Set 5: 79% 

Set 6: 84%

WOD

“Hard To Handle”

90/70 cal Row

75 HP Snatch @35/25kg

60 T2B

*Partition however you’d like



Indietro
Indietro

TEAM WOD 29/07/2023

Avanti
Avanti

WOD 27/07/2023