TEAM WOD 10/12/2022

In Team of 3

Accumulate 300 total cal ass bike

Partner A*

Cal bike

Partner B + C 1 round of

30 Stoh

20 synchro burpees

30 box jump

*Switch bike at the end of round

Indietro
Indietro

HERO WOD 11/12/2022

Avanti
Avanti

WOD 9/12/2022