TEAM WOD 17/12/2022

IN TEAM OF 2: 25' AMRAP

30 Box Jump

15 T2B

10 Synchro Devil Press 22,5/15kg

15 Pull-ups

30 Synchro WB Sit-ups 9/6kg

Score: Total Rounds + rep

Indietro
Indietro

HERO WOD 18/12/2022

Avanti
Avanti

WOD 16/12/2022