HERO WOD 18/12/2022

“HANSEN”

5 Rounds For Time

  • 30 Kettlebell Swings 32/24kg

  • 30 Burpees

  • 30 GHD Sit-Ups

    Score: TIME TO COMPLETE

Indietro
Indietro

WOD 19/12/2022

Avanti
Avanti

TEAM WOD 17/12/2022