WOD 09/01/2023

Scritto da Giulia Roversi

SPLIT JERK
Build To a 1RM in 15’


”NASTY GIRL V2”
3 Rounds For Time:
50 Pistols
7 Bar Muscle Up
10 Hang Power Clean 80/52kg

Giulia Roversi
Indietro

WOD 10/01/2023

Avanti

HERO WOD 08/01/2023