HERO WOD 08/01/2023


”ZACHARY TELLIER”

For Time

10 Burpees

10 Burpees

25 Push-Ups

10 Burpees

25 Push-Ups

50 Lunges

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

150 Air Squats


Indietro
Indietro

WOD 09/01/2023

Avanti
Avanti

TEAM WOD 07/01/2023