WOD 10/01/2023

DEADLIFT
Build To a 1RM in 15’


”Marston”
AMRAP 20’
1 DL (125/85kg)
10 Toes To Bar
15 Bar Facing Burpees

Indietro
Indietro

WOD 11/01/2023

Avanti
Avanti

WOD 09/01/2023