TEAM WOD 14/01/2023
Team of 2
3' AMRAP
ME Pistols
2' Rest
Then
40 BBJO
30 C&J @60/45kg
20 HSPU
2' Rest
6' to find 1 RM each of
1 Hang Squat Snatch
1 OHS
Team of 2
3' AMRAP
ME Pistols
2' Rest
Then
40 BBJO
30 C&J @60/45kg
20 HSPU
2' Rest
6' to find 1 RM each of
1 Hang Squat Snatch
1 OHS