TEAM WOD 07/01/2023


On the 2’30’’ x 6 sets

5 Jerk @68%

WOD IN TEAM OF 2
25’ AMRAP
400 Mt run together

14 Toes To Bar
8 Push Jerk 80/55Kg


Indietro
Indietro

HERO WOD 08/01/2023

Avanti
Avanti

WOD 06/01/2023