TEAM WOD 07/01/2023
On the 2’30’’ x 6 sets
5 Jerk @68%
WOD IN TEAM OF 2
25’ AMRAP
400 Mt run together
14 Toes To Bar
8 Push Jerk 80/55Kg
On the 2’30’’ x 6 sets
5 Jerk @68%
WOD IN TEAM OF 2
25’ AMRAP
400 Mt run together
14 Toes To Bar
8 Push Jerk 80/55Kg